The Art of Total Elimination: Facts & Hacks for the Poop Life of Your Dreams
Sep 14, 2023
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So let’s face it: talking about poop is awkward, private, embarrassing, some would even say bad manners. It’s one of those subjects that falls into the taboo category related to bodily functions an...
Three Pound Universe II: How Gut Health Affects Everything, Everywhere, All the Time
Jul 12, 2023
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This episode is the second part of an exciting (!) series on gut health. If you missed the first one, go here if you want to learn all the science.Â
When I set up this interview with holistic health ...
Three Pound Universe Part I: How Gut Health Influences Everything, Everywhere, All the Time
Jun 27, 2023
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Have you ever wondered if there are unseen forces at work that affect your physical and mental health? Like no matter what you do, it feels like you’re not as powerful as the invisible factors in your...
